Heartbreak
Mother, I come to You with my broken heart, keeping my promise to share my vulnerability. I've never been good at guarding my heart. It's just not Me. And there are so many ways it can be broken. I keep putting it back together, and then it breaks again. It was a big step for me to put myself in the position of vulnerability that allowed it to break this time. That actually makes it worse. Taking that step is part of my healing. Nothing was done with intention to harm me, and it was all fair, but it ends up feeling like I somehow betrayed myself. Trauma trains one to reject the idea that good things will happen and one will be worthy of them. It does this as a survival mechanism. But part of healing is opening oneself to those possibilities again. And now there's a part of me that's angry that my unconscious mind is having it reenforced that I don't get to have good experiences. I know... it's trying to protect me. Being open to those experiences is vulnerabili...